Brinjal (Solanum melongena / Egggplants), also known as eggplant or aubergine, is an easily cultivated plant belonging to the family Solanaceae. Its fruit is high in nutrition.One cup (82 grams) of raw eggplant contains the following nutrients:
Eggplants also contain small amounts of other nutrients, including niacin, magnesium and copper.
Calories: 20 Carbs: 5g Fiber: 3g Protein: 1g Manganese: 10% of the RDI Folate: 5% of the RDI Pottasium: 5% of the RDI Vita K: 4% of the RDI Vita C: 3% of the RDI
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