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are a good source of several antioxidants, including quercetin, catechin, and
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With a texture of crispness and juiciness the moment you take the first bite, cabbages are sweet and..
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Capsicum is a genus of plants from the nightshade family (Solanaceae). Some of the members of Capsic..
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Cauliflower is made up of tightly bound clusters of soft, crumbly, sweet cauliflower florets that fo..
The benefits of green vegetables need no retelling. One such healthy vegetable is bottle gourd (popu..
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ivy gourd, also known as scarlet gourd, tindora and kowai fruit, is a ... 1 Names in other language..
With a segmented flesh that has a unique pleasant aroma and a strong sour taste, lemons are round/ov..
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Onion is a common vegetable used in virtually every type of cuisine and cooking in the world. Onions..
Potatoes, also know as aloo or batata, are a key source of carbohydrates and is one of the most heav..
Tomato are high-quality fruits compared to desi, local tomatoes. They contain numerous edible seeds ..
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The banana is a lengthy yellow fruit, found in the market in groups of three to twenty fruits, simil..
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Beetroot (Beta vulgaris) is a root vegetable also known as red beet, table beet, garden beet, or jus..
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Brinjal (Solanum melongena / Egggplants), also known as eggplant or aubergine, is an easily cultivat..
They have thick, fleshy, deeply colored root, which grows underground, and feathery green leaves tha..
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Cashews are a kidney-shaped seed sourced from the cashew tree — a
tropical tree native to Brazil b..
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Green coconuts are young coconuts that haven't fully ripened and turned brown. Their sweet water and..
Guavas are green colored fruit with off white flesh from inside. They raw gauvas can be kept at room..
Walnut are procured directly from growers and are processed and packed in our hygienic processing pl..
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Despite their small size, raisins are packed with energy and rich in fiber, vitamins, and minerals. ..
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The ellipsoidal kiwi fruit is a true berry and has furry brownish green skin. The firm translucent g..
One of the bigger varieties, Brinjal Varikatris are egg- shaped with white-purple stripes on the shi..
Oranges are round orange-coloured fruit that grow on a tree which can reach 10 metres (33 ft) high. ..
The papaya is a small, sparsely branched tree, usually with a single stem growing from 5 to 10 m (16..
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Pineapple is a fruit with hard outer covering. They have white to yellow flesh. Pineapples are tropi..
Pistachio, (Pistacia vera), small tree of the cashew family (Anacardiaceae) and its edible seeds, gr..
The fruit is the size of a large orange, obscurely six-sided, with a smooth leathery skin that range..
The almond is the edible kernel of the fruit of the sweet almond tree. It is a bright white fruity a..
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Firm and fibrous ginger roots are stretched with multiple fingers that have light to dark tan skin a..
Bhendi is also known as Ladies finger. Ladies finger are green finger-like vegetables and are highly..
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Ninety percent of Cucumber comprises of Water, which is an essential part of the human body. It keep..
French beans are a good source of vitamin C to strengthen the immune system, vitamin K to assist in ..
Also known as scallions or green onions, spring onions are in fact very young onions,
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Coriander, (Coriandrum sativum), also called cilantro or Chinese parsley, feathery annual plant of t..
Green chilies are the best kitchen ingredient to bring a dash of spiciness to recipes. The fresh fla..
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Mint is the name for over a dozen plant species, including peppermint and spearmint, that belong to ..
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